THE GUT GLOW METHOD by

MIA GRONOW MARTI

Mia Gronow Marti IPHM is a certified Gut Health Specialist and Expert.

Focusing on a holistic lifestyle approach, she has developed the Gut Glow Method, which incorporates a 360 mind to body connection.

She applies this method when working with her 1:1 clients, to help them overcome their digestion conditions and get them back to glowing from the inside and out.

Learn more about Mia’s journey here.

1:1 CoNSULTATIONS

A personalised plan that is individually bespoke and tailored towards healing your gut related conditions. We’ll work on a 1:1 basis and help you to gain your glow back from the inside and out!

Learn more

free gut FRIENDLY FOODS & SHOPPING GUIDE

Begin healing and fixing your gut health with my FREE gut focused food and shopping list, containing easy swaps for gut loving goodness!

Download here

@WELLBYMIMI

If I was starting from scratch with my Gut Health 💭🦠 this is what I’d do… Creating a healthier body for your gut to thrive in goes beyond just nutrition, it’s about the 360 lifestyle swaps and daily habits that shape your overal
When you’re short on time but want to make a gut-loving breakfast, I got you 🫶👇 🥑 Avo & sprouts on sourdough with figs and strawberries (a personal favourite) 
🥛 Greek yogurt bowl (with every topping under the sun)
🥝 Kefir chia seed o
First month living in España 🧡 1. Made watermelon frozen yog. So good 🍉 2. On our Saturday stroll - also never been a long skirt kinda gal but this one from @zara is gorg 3. A day spent in Cadiz 4. Made gnocchi con burrata y verduras (burr
✨6 days of summer gut-friendly goodness ✨ All of these meals took me under 20 minutes to make - if you’re like me and don’t like to spend hourssss cooking in the kitchen these are quick and easy, gut loving options! 🥗 Prawn & Wate